saymmm
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer

Recipes for Heart-Healthy Salmon with Kale with grocery lists and nutritional information | Page 31

photo Hazelnut and Chard Ravioli Salad Recipe | Say Mmm

Hazelnut and Chard Ravioli Salad

Plump raviolis tossed with toasted hazelnuts, sauteed ribbons of chard, and caramelized onions are at the heart of this ravioli salad recipe. The colorful platter is finished off with a dusting of cheese, snipped chives, and lemon zest. You can prepare most of the components ahead of time.
6 Servings - 101cookbooks.com
photo Slow-Roasted Pork Shoulder Recipe | Say Mmm

Slow-Roasted Pork Shoulder

For a special supper, slow-roast a pork shoulder. Start the roast in the morning, and it will be ready for dinner. The skin crisps to crunchy cracklings, and the meat melts with juicy tenderness. Serve it with carrots butter-steamed in a slow-cooker, then finished with cream and olives. Add sauteed kale or a frisee salad and bread to round out the menu.
8 Servings - myrecipes.com
photo Lemon Lovers' Asparagus Recipe | Say Mmm

Lemon Lovers' Asparagus

Roast whole slices of lemon along with the asparagus for a beautiful look and sparkling, bright taste. Great with seafood, especially salmon or scallo
4 Servings - 25 min - eatingwell.com
photo Egg White Breakfast Sandwich Recipe | Say Mmm

Egg White Breakfast Sandwich

A great, low calorie, healthy option for starting your day! Once A Month Mom
8 Servings - onceamonthmom.com
photo Perfect Tomato Sauce Recipe | Say Mmm

Perfect Tomato Sauce

Mommas Beautiful Italian Recipes With A Healthy Quick Twist
6 Servings - juliashealthyitalian.com
photo Cheesy Chicken and Rice Bake Recipe | Say Mmm

Cheesy Chicken and Rice Bake

A quick, easy and healthy casserole to throw together when you're pressed for time!
5 Servings - 45 min - tastykitchen.com
photo Oven Pork Chops with Roasted Potato Wedges Recipe | Say Mmm

Oven Pork Chops with Roasted Potato Wedges

This healthy take on chops and chips is full of flavour - just pop everything into the oven and cook
4 Servings - 50 min - bbcgoodfood.com
photo Mustard-Maple Pork Tenderloin Recipe | Say Mmm

Mustard-Maple Pork Tenderloin

Pork tenderloin is about as lean as it comes so it's a great healthy option, but it shouldn't be overcooked as it can dry out. Maple and mus
4 Servings - 45 min - eatingwell.com
photo New Orleans' Style White Beans Recipe | Say Mmm

New Orleans' Style White Beans

Creamy great northern beans cooked in the traditional New Orleans' style, only fat-free and healthy.
8 Servings - 1 hr - blog.fatfreevegan.com
photo Sesame Chicken 3 Recipe | Say Mmm

Sesame Chicken

Make low-calorie Chinese food at home with this easy, healthy chicken dinner recipe. More
4 Servings - fitnessmagazine.com
photo Garlic Shrimp Bake Recipe | Say Mmm

Garlic Shrimp Bake

Homemade Alfredo and garlic shrimp baked with fire roasted tomatoes and whole grain penne. Can you believe this is healthy?
4 Servings - 30 min - pinchofyum.com
photo Naturally Sweetened Watermelon Aguas Frescas Recipe | Say Mmm

Naturally Sweetened Watermelon Aguas Frescas

This naturally sweetened Watermelon Aguas Fresca is a delicious, healthy and hydrating drink for those hot Summer days.
2 Servings - elanaspantry.com
photo Portobello Burgers Recipe | Say Mmm

Portobello Burgers

A simple grilled hamburger recipe using portobello mushroom caps as the bun for a healthy alternative to regular hamburgers.
4 Servings - paleodietlifestyle.com
photo Egg Salad 2 Recipe | Say Mmm

Egg Salad

This healthy makeover tastes too creamy to be good for you, but it is! Greek yogurt and fresh dill combine to give this great flavor.
6 Servings - theyummylife.com
photo Quinoa Salad with Lemon-Cream Spinach Recipe | Say Mmm

Quinoa Salad with Lemon-Cream Spinach

I'm definitely warming up to the idea of quinoa, even though I tend to be suspicious of uber-healthy foods when they first become popular. But it seems like everyone has been talking about this high-protein grain. It's also one of...
4 Servings - 40 min - seriouseats.com
photo Mediterranean Wrap 2 Recipe | Say Mmm

Mediterranean Wrap

Make this easy meatless sandwich to take for lunch. Hummus and pine nuts provide healthy fats to keep you full until dinner.
4 Servings - fitnessmagazine.com
photo Baked Mac & Cheese Recipe | Say Mmm

Baked Mac & Cheese

Mac & cheese can be a true comfort on a gloomy day, and our healthy update takes advantage of extra-sharp Cheddar balanced with creamy low-fat cot
4 Servings - 55 min - eatingwell.com
photo Superfood Salad with Lemon Vinaigrette Recipe | Say Mmm

Superfood Salad with Lemon Vinaigrette

Superfood Salad with Lemon Vinaigrette combines ultra-healthy and flavorful ingredients like quinoa, pomegranate, citrus, avocado and beans, in a
5 Servings - iowagirleats.com
photo Tex-Mex Taco Salad Recipe | Say Mmm

Tex-Mex Taco Salad

This version of the chain-restaurant favorite has fresh flavors and a healthy nutritional profile. Vary the heat by varying the type of salsa you use.
2 Servings - 30 min - eatingwell.com
photo Vegetarian Split Pea Soup Recipe | Say Mmm

Vegetarian Split Pea Soup

A delicious, healthy, textured split pea soup recipe made from an impossibly short list of ingredients. Vegetarian, no ham hocks in this version.
4 Servings - 101cookbooks.com