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Recipes for Island Fish with grocery lists and nutritional information | Page 19

photo San Fransiscan Cioppino Recipe | Say Mmm

San Fransiscan Cioppino

This recipe contains tomato paste, white fish, clams, olive oil, raw shrimp and more.
8 Servings - 1 hr 5 min - aspicyperspective.com
photo Whitefish with Roasted Asparagus Recipe | Say Mmm

Whitefish with Roasted Asparagus

Whitefish, which has more fat than some of the other white-colored fish, provides rich flavor to this low-calorie dish.
4 Servings - 20 min - recipe.com
photo Lemon Pepper Tuna 2 Recipe | Say Mmm

Lemon Pepper Tuna

With its couscous and vegetable side dish, this 20-minute fish dinner is a complete meal.
4 Servings - bhg.com
photo Tandoori Salmon Recipe | Say Mmm

Tandoori Salmon

An intensely spiced Indian-style marinade is delicious with rich, fatty fish like salmon.
8 Servings - 2 hr 30 min - foodandwine.com
photo Vietnamese Caramelised Pork Recipe | Say Mmm

Vietnamese Caramelised Pork

This recipe contains pork, sugar, ground black pepper, fish sauce, cloves garlic and more.
mykitchensnippets.com
photo Tilapia Salad with Strawberry-Pineapple Salsa Recipe | Say Mmm

Tilapia Salad with Strawberry-Pineapple Salsa

Don’t miss the boat—broiled mild fish makes a terrific change-of-pace salad.
4 Servings - 30 min - bettycrocker.com
photo Tofu Cutlets Marsala 2 Recipe | Say Mmm

Tofu Cutlets Marsala

In this dish, tofu "cutlets" are dredged and sauteed as you would a chicken breast or fish fillet. Try the technique using any of your favor
4 Servings - eatingwell.com
photo Skillet Chicken with Escarole and Pecorino Recipe | Say Mmm

Skillet Chicken with Escarole and Pecorino

Escarole is amped up with a salty kick from fish sauce and pecorino and is brightened with sweet, crunchy carrots.
4 Servings - 15 min - myrecipes.com
photo Baked Cod with Chorizo and White Beans Recipe | Say Mmm

Baked Cod with Chorizo and White Beans

This recipe follows the Spanish and Portuguese tradition of pairing mild white fish with full-flavored cured sausage
4 Servings - eatingwell.com
photo Tofu Cutlets Marsala Recipe | Say Mmm

Tofu Cutlets Marsala

In this dish, tofu "cutlets" are dredged and sauteed as you would a chicken breast or fish fillet. Try the technique using any of your favorite pan sauces.
4 Servings - 40 min - recipe.com
photo Frozen Lemonade with Coconut Rum Recipe | Say Mmm

Frozen Lemonade with Coconut Rum

This 3-ingredient Frozen Lemonade with Coconut Rum is based on the bar specialty at the Fish Trap restaurant in St. John, U.S. Virgin Islands.
1 Servings - myrecipes.com
photo Pan-Seared Salmon Puttanesca Recipe | Say Mmm

Pan-Seared Salmon Puttanesca

Olives, capers and tomatoes create a spicy Mediterranean sauce to prop up flaky fish. If you thought eating right was going to be boring, you're in for a surprise.
35 min - kraftrecipes.com
photo Lemon Grass Chicken Soup Recipe | Say Mmm

Lemon Grass Chicken Soup

This Asian-inspired chicken soup is chock full of meat, vegetables, and delicious spices like lemongrass, ginger, garlic, and fish sauce.
5 Servings - myrecipes.com
photo Tuna Pasta Bake 2 Recipe | Say Mmm

Tuna Pasta Bake

This Tuna Pasta Bake recipe contains pasta, mozzarella, celeriac, fish, eggs and more.
rte.ie
photo Flounder Piccata 2 Recipe | Say Mmm

Flounder Piccata

This recipe contains white fish fillets, olive oil, butter, flour, white wine and more.
4 Servings - 20 min - foodnetwork.com
photo Pecan-crusted Trout Recipe | Say Mmm

Pecan-crusted Trout

Breading the flesh side of the fish allows the skin to crisp up on the other side. Serve with Creamed Spinach and Mushrooms and Steamed Sugar Snap Peas.
4 Servings - 18 min - myrecipes.com
photo Homemade Vegan Kimchi Recipe | Say Mmm

Homemade Vegan Kimchi

Note: This kimchi will get more and more sour as it ages. It can be eaten immediately, but is optimal at around 3 weeks. For a more traditional kimchi, replace the miso paste with 1/4 cup fish sauce or 2...
1.5 Servings - seriouseats.com
photo Grilled Tilapia Piccata Recipe | Say Mmm

Grilled Tilapia Piccata

We aren’t big fish eaters, but a friend made this for us, and we couldn’t believe how wonderful it was! Now we eat it regularly. I love making it for guests because it’s simple, looks lovely and tastes restaurant-worthy. —Beth Cooper, Columbus, Ohio
4 Servings - tasteofhome.com
photo Swordfish Siciliana Recipe | Say Mmm

Swordfish Siciliana

This fish is tasty and impressive enough to serve company. You can substitute tuna for swordfish. Serve with orzo tossed with chopped fresh basil and toasted pine nuts.
4 Servings - myrecipes.com
photo Baked Tilapia Curry Recipe | Say Mmm

Baked Tilapia Curry

This healthy fish-and-vegetable curry recipe is made with yellow curry paste, but any Thai curry paste—red or green—will work. Serve with sautéed
4 Servings - eatingwell.com