Quinoa flakes kick this up to a new level of flavor. The texture is delightfully light. And the organic coconut oil gives it a buttery melt-in-your-mouth delicacy I haven't enjoyed since giving up moo-cow dairy.
This Slow Cooker Recipe for Spicy Ground Beef and Bean Soup with Cabbage and Spinach recipe contains lean ground beef, kidney beans, vegetable broth, olive oil, dice tomatoes and more.