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Recipes for Pan Roasted Sea Bass and Couscous with Clementines, Chickpeas, Olives and Dates with grocery lists and nutritional information | Page 118

photo Moroccan Braised Beef Recipe | Say Mmm

Moroccan Braised Beef

This Moroccan Braised Beef recipe contains golden raisins, boneless beef chuck roast, olive oil, dry red wine, all-purpose flour and more.
6 Servings - 7 hr 20 min - tasteofhome.com
photo Tortilla-Black Bean Casserole Recipe | Say Mmm

Tortilla-Black Bean Casserole

This low-fat Tex-Mex favorite can also be served as a side dish for up to 12 people.
8 Servings - 25 min - bhg.com
photo Greek Diner Salad Recipe | Say Mmm

Greek Diner Salad

The secret to this New York diner-style salad is to dice the vegetables to the same size, so that the flavors can meld in one bite. The tangy dressing
4 Servings - 35 min - eatingwell.com
photo Fragrant Chicken Curry with Chick Peas Recipe | Say Mmm

Fragrant Chicken Curry with Chick Peas

A low-fat curry that's packed with full, fragrant flavour - you can make it in one pot, too
4 Servings - 40 min - bbcgoodfood.com
photo Quick Chicken and Dumplings Recipe | Say Mmm

Quick Chicken and Dumplings

In this recipe, flour tortillas stand in for the traditional biscuit dough. To quickly thaw frozen mixed vegetables, place them in a colander and rinse with warm water for about a minute.
4 Servings - myrecipes.com
photo Spanish Rice with Shrimp Recipe | Say Mmm

Spanish Rice with Shrimp

This Spanish Rice with Shrimp recipe contains Rice Pilaf, EVOO, shrimp, lemon wedges, Tomato Sauce and more.
6 Servings - rachaelraymag.com
photo Red Bell Pepper Frittata Recipe | Say Mmm

Red Bell Pepper Frittata

Serve a veggie-packed frittata for a meatless main dish that's ready in about 30 minutes.
4 Servings - myrecipes.com
photo Creamy Chicken and Polenta Recipe | Say Mmm

Creamy Chicken and Polenta

This Creamy Chicken and Polenta recipe contains heavy cream, butter, Chicken, peas, flour and more.
6 Servings - rachaelraymag.com
photo Spicy Soba Noodles with Chicken in Peanut Sauce Recipe | Say Mmm

Spicy Soba Noodles with Chicken in Peanut Sauce

Classic Asian flavors come together to create a quick and easy chicken dish with spicy soba noodles that you can have on the dinner table in no time.
6 Servings - myrecipes.com
photo Mexican Lasagna 3 Recipe | Say Mmm

Mexican Lasagna

Mexican seasonings and refried beans are added to this lasagna. You don't even have to pre-cook the noodles, so it is faster to prepare than traditional lasagna.
6 Servings - 1 hr 50 min - allrecipes.com
photo Santa Fe Chicken Pita Pizzas Recipe | Say Mmm

Santa Fe Chicken Pita Pizzas

This Santa Fe Chicken Pita Pizzas recipe contains shredded Colby-Monterey Jack cheese, pita breads, cubed cooked chicken, reduced-fat sour cream, refried black beans and more.
4 Servings - 30 min - tasteofhome.com
photo Falafel Pitas with Tahini Recipe | Say Mmm

Falafel Pitas with Tahini

Rather than a heavy, fried falafel, heres an updated version of this pocket sandwich: a light chickpea patty served in a whole-wheat pita with a flavorful but light tahini sauce
4 Servings - 25 min - family.go.com
photo Beer and Cheese Soup Recipe | Say Mmm

Beer and Cheese Soup

Blended red peppers, onion, beer, and potatoes create a hearty base for this cozy soup, while American cheese adds creaminess.
4 Servings - bhg.com
photo Butter-Lettuce-Chicken-And-Cherry-Salad Recipe | Say Mmm

Butter-Lettuce-Chicken-And-Cherry-Salad

This Butter-Lettuce-Chicken-And-Cherry-Salad recipe contains chicken thighs, extra-virgin olive oil, cherries, rustic bread, honey and more.
4 Servings - 30 min - epicurious.com
photo Apricot Turkey Stir Fry Recipe | Say Mmm

Apricot Turkey Stir Fry

This Apricot Turkey Stir Fry recipe contains turkey breast tenderloin, fresh snow peas, apricot halves, apricot nectar, onion and more.
4 Servings - 20 min - tasteofhome.com
photo Grilled Tuna Salade Nicoise Recipe | Say Mmm

Grilled Tuna Salade Nicoise

This Grilled Tuna Salade Nicoise recipe contains extra-virgin olive oil, tuna steaks, potatoes, eggs, vegetable oil and more.
6 Servings - 1 hr - epicurious.com
photo Lamb Kofte with Yogurt Sauce Recipe | Say Mmm

Lamb Kofte with Yogurt Sauce

This Lamb Kofte with Yogurt Sauce recipe contains ground lamb, olive oil, tahini, plain low-fat yogurt, onions and more.
6 Servings - epicurious.com
photo Thai Chicken Roll Up Recipe | Say Mmm

Thai Chicken Roll Up

If you plan on staying outside for longer than two hours, store a blue chill pack along with these roll-ups to keep the filling at a safe temperature.
4 Servings - myrecipes.com
photo Chicken Chimichangas Recipe | Say Mmm

Chicken Chimichangas

Tortillas filled with a chicken, rice, beans and olive mixture - rolled, fried and topped with a piquant avocado mix, sour cream and cheese, all served on a bed of lettuce. Being raised 12 miles from the border of Mexico, I was brought up on Mexican food and learned how to make many of the dishes.
6 Servings - 45 min - allrecipes.com
photo Thai Peanut Chicken Recipe | Say Mmm

Thai Peanut Chicken

This is a very tasty Asian-inspired dish made with chicken and broccoli in a spicy peanut sauce. If you like it mild, use less cayenne, like it spicy, use more. If you're salt conscious, use low sodium soy sauce.
8 Servings - 40 min - allrecipes.com