Recipes for Spicy Black Beans with grocery lists and nutritional information | Page 311

Tangy Chicken Salad

Using a lean cooked chicken breast and light mayonnaise helps make this great-tasting salad a heart-healthy meal.

2 Servings - bhg.com

Tomato with Tuna and Cannellini

Time: 20 minutes. No bread is involved, but this is hearty enough for a quick weeknight meal--and makes great use of vine-ripened tomatoes.

4 Servings - myrecipes.com

Creamy Stove-Top Macaroni and Cheese

Creamy macaroni and cheese is a recipe for comfort, while mustard, garlic, and Worcestershire sauce add some zip. Try making the stove-top dish with any short pasta, such as fusilli, farfalle, or cavatappi, or experiment with different cheeses.

6 Servings - myrecipes.com

Taco Salad

This is a great dish for pot-lucks. It's easy, and can be made in advance. Add dressing just before serving.

6 Servings - 15 min - allrecipes.com

Herbed Chicken Nuggets

These herb-battered chicken morsels get their nutty flavor from wheat germ.

4 Servings - allrecipes.com

Ham and Bean Soup

This recipe for a hearty ham white bean soup calls for carrots, celery, onion, bay leaves and mustard powder.

8 Servings - 3 hr - allrecipes.com

Beef Stew

Cubed meat is mixed with seasoned flour and cooked with vegetables, beef broth, garlic, Worcestershire sauce, and paprika.

6 Servings - 12 hr 20 min - allrecipes.com

Butter-Lettuce-Chicken-And-Cherry-Salad

This Butter-Lettuce-Chicken-And-Cherry-Salad recipe contains chicken thighs, extra-virgin olive oil, cherries, rustic bread, honey and more.

4 Servings - 30 min - epicurious.com

Una's Cheddar Beer Bread

A tender beer bread with a rich cheesy taste reminiscent of cheese nips. Excellent plain, in sandwiches, or toasted.

2 Servings - 1 hr - allrecipes.com

Chinese Pot Roast

A tender, well flavored change up from your usual pot roast. My Mother always made it for my birthday dinner, as it was my favorite! Serve the roast, and white or brown rice.

6 Servings - 3 hr 15 min - allrecipes.com

Grilled Tuna Salade Nicoise

This Grilled Tuna Salade Nicoise recipe contains extra-virgin olive oil, tuna steaks, potatoes, eggs, vegetable oil and more.

6 Servings - 1 hr - epicurious.com

Lamb Kofte with Yogurt Sauce

This Lamb Kofte with Yogurt Sauce recipe contains ground lamb, olive oil, tahini, plain low-fat yogurt, onions and more.

6 Servings - epicurious.com

Tuna Noodle Casserole

Pasta combined with tuna, mushroom and celery soups; layered with American cheese, topped with crushed potato chips and baked until bubbly and slightly browned.

8 Servings - 1 hr - allrecipes.com

Stewed Okra and Tomatoes

This Stewed Okra and Tomatoes recipe contains okra, no-salt-added diced tomatoes, vegetable oil, onion, sugar and more.

4 Servings - myrecipes.com

Brussels Sprouts

Brussels sprouts - the perfect holiday side dish - are simply seasoned with salt, pepper, and olive oil, then slow-roasted in a very hot oven until darkest brown. They are the perfect combination of sweet and salty, and make for perfect snack leftovers straight from the fridge the next day!

6 Servings - 1 hr - allrecipes.com