Think you can't fit juicy steak into family dinner? Try slicing it and stir-frying with colorful veggies and you'll get thumbs-ups all around. Even better, it's low-fat!
Inspired by an Ayurvedic dal recipe in the Esalen Cookbook, this is a light-bodied, curry-spiced coconut broth thickened with cooked red lentils and structured with yellow split peas. The back notes of ginger, slivered green onions sauteed in butter, and curry-plumped raisins make this a new favorite of mine.
Stir up this version of a Chinese menu favorite with crunchy peppers and smooth, peanutty sauce. They'll love it for the flavor; only you'll know it's low-cal and low-fat.
Angel hair pasta with a butter, cream, Parmesan sauce, and plenty of fresh vegetables - broccoli, zucchini, asparagus, snow peas, tomatoes, garlic and basil.
This Balsamic Chicken with Roasted Vegetables recipe contains boneless skinless chicken thighs, extra virgin olive oil, red onions, red bell peppers, asparagus and more.
