Roast lamb is a deeply nutritive food - teeming with minerals and conjugated linoleic acid. This recipe for roast lamb features olives, lemon, garlic and oregano.
This Asparagus, Canadian Bacon, and Cheese Frittata: Low Carb recipe contains eggs, freshly grated Parmesan, extra-virgin olive oil, asparagus, milk and more.
This Chicken Burgers with Garlic-Rosemary Mayonnaise recipe contains mayonnaise, ground chicken, olive oil, sandwich rolls, fresh rosemary leaves and more.
Dinner combo extraordinaire: topping chicken with cheese, ranch dressing and fresh veggies and cooking it all in one smart packet. It's low-cal, and cleanup's a breeze.
Recipe: chicken tikka masala It used to be that I would measure a mile by the number of times (four) around the track. Then it became segments of a route
This Cherry Tomatoes with Buttermilk Blue Cheese Dressing recipe contains extra-virgin olive oil, crumbled blue cheese, buttermilk, cherry tomatoes, fresh lemon juice and more.