Recipes for Whole Wheat Pumpkin Muffins with grocery lists and nutritional information | Page 56

Clean Eating Chicken & Dumplings

This Clean Eating Chicken & Dumplings recipe contains whole wheat pastry flour, boneless, skinless chicken breasts, olive oil, olive oil, chicken broth and more.

thegraciouspantry.com

Low Carb Coffee Cake

Recipe for low-carb sugar-free blueberry (or raspberry) cream cheese coffee cake made with sour cream. Wheat-free and gluten-free. Rich and yummy!

16 Servings - lowcarbdiets.about.com

White Bean Salad with Roasted Red Pepper Dressing

Canned beans are a quick, no-cook protein option that readily absorbs the flavors of fresh herbs and roasted red peppers. Roast your own peppers or look for them in jars on grocery shelves near olives and pickles. Serve this hearty salad with whole wheat crackers, if desired.

4 Servings - wholefoodsmarket.com

Guatemalan Chicken Tomatillo Stew

This recipe contains skinless chicken thighs, corn tortillas, skinless chicken breasts, pumpkin seeds, sesame seeds and more.

8 Servings - wholefoodsmarket.com

Rosemary Olive Oil Bread

This Rosemary Olive Oil Bread recipe contains white whole wheat flour, extra virgin olive oil, bread flour, egg, organic sugar and more.

1 Servings - ahintofhoney.com

Quinoa Loaf with Mushrooms and Peas

Welcome spring--or vegetarian guests--to your table with this delicious main-course recipe that is destined to become a favorite for family and feasts alike. For killer veggie burgers, serve any leftover slices on toasted whole wheat buns with lettuce and spicy mustard. [LINK]Skip to main content

8 Servings - wholefoodsmarket.com

Almond Crusted Chicken

Hey Everyone! How are you liking my Healthy Habits blogs so far? Did anyone try out the GNC protein shake I recommended? As promised in my Healthy Habits: My Typical Meal Plan post, here is the recipe for my all-time favorite meal for dinner: almond chicken. It's super healthy and it's really easy to make (remember, if I can make it anyone can). I found this recipe online over a year ago and have been loving it ever since! It makes me think I'm eating fried chicken fingers, but it's actually just healthy chicken breast breaded in wheat flour and almonds. Put it this way-my 8 year old sister devours these like she would a McDonalds Happy Meal, but they're healthy! I make this recipe at least once a week. It keeps well for a few days in the fridge so I usually just heat them up on a cookie sheet in the oven when I want the leftovers. I cannot explain how yummy it is to eat yet easy it is to make. Like I said, I've made it at least once a week for over a year now (OK, I'll admit it, it's one of the only things I actually can cook) so it's like second nature for me to whip these up. Here's the whole recipe (serves 4) courtesy of EatingWell.com:Ingredients Canola oil cooking spray 1/2 cup sliced almonds 1/4 cup whole-wheat flour 1 1/2 teaspoons paprika 1/2 teaspoon garlic powder 1/2 teaspoon dry mustard 1/4 teaspoon salt 1/8 teaspoon freshly ground pepper 1 1/2 teaspoons extra-virgin olive oil 4 large egg whites 1 pound chicken tenders Instructions Preheat oven to 475

elleandblair.com

Oat and Maple Syrup Scones

This Oat and Maple Syrup Scones recipe contains all-purpose flour, whole wheat flour, maple syrup, rolled oats, egg and more.

10 Servings - smittenkitchen.com

Peanut Butter and Jelly Bars

This Peanut Butter and Jelly Bars recipe contains creamy peanut butter, unsalted butter, sugar, whole wheat flour, ap flour and more.

24 Servings - joanne-eatswellwithothers.com

Coconut Cauliflower 'Rice'

Cauliflower is both healthy and delicious, especially with coconut! This creamy, easy side dish is made gluten free and dairy free with coconut milk and dried coconut, while a touch of ginger adds a spicy edge to this grain free and wheat free recipe.

3 Servings - 10 min - freecoconutrecipes.com

Sweet Potato Cinnamon Rolls

This Sweet Potato Cinnamon Rolls recipe contains all-purpose flour, whole-wheat flour, butter, cinnamon sugar, sweet potato and more.

16 Servings - fullmeasureofhappiness.com

Buddha's Delight (Lo Hon Jai)

Tired of the same old vegetarian stir fry? Buddha's Delight is just what you need. A celebratory mixture of multiple vegetables and protein sources (wheat gluten, bean-curd skin, bean-curd puffs, and more), noodles, and a flavorful sauce infused with mushrooms, it's a reminder that vegetarian stir-fries don't have to be the same old ho-hum dish every time.n

2 Servings - 3 hr - seriouseats.com

Peanut Butter Granola Bars

This Peanut Butter Granola Bars recipe contains brown rice, creamy peanut butter, brown rice, sunflower seeds, pumpkin seeds and more.

12 Servings - fannetasticfood.com

Cinnamon French Toast Breakfast Wrap

Just roll and go! The cinnamon french toast wrap by Healthy Hungry Girl transforms thin, whole-wheat tortillas with traditional French-toast-style prep . This convenient, high-fiber breakfast is ready for a drizzle of nut butter, bananas, and your favorite berries. Kim is the healthy living blogger behind Hungry Healthy Girl, a blog designed to inspire others to make …

1 Servings - blog.myfitnesspal.com