Lemon-Asparagus Pasta - Using a whole-wheat pasta will give you a boost of fiber, which helps aid in digestion. Toss in some of your favorite vegetables for a more colorful, heart-healthy pasta dish.
Lentils are a perfect complement to winter's colorful and sweet roots and squashes. Not only are they a great source of protein, but their somewhat earthy and savory taste enhances a variety of winter meals.
When it's asparagus season, I gobble it up almost daily, with little regard for balance. Like corn, asparagus is one of those vegetables that seems to deteriorate more quickly than others, the sweetness turning starchy and the...