Recipes for Chili Rubbed Tilapia with Asparagus and Lemon with grocery lists and nutritional information | Page 219

Garlic Chicken

Ending 30 days of fasting, Eid ul-Fitr celebrations include an abundance of dishes like this one--full of heady aromas, sweet spices, and lots of flavor. Marinating and cooking the chicken in tangy yogurt keeps it moist, but the yogurt mixture curdles and should be discarded after cooking. Serve the chicken alongside a basmati rice pilaf that's tossed with almonds, raisins, and cumin seeds.

6 Servings - myrecipes.com

Curried Couscous Salad with Dried Cranberries

The flavors of this salad meld as it chills. It makes a great portable lunch.

8 Servings - myrecipes.com

Black Bean Soup

This Quick and Easy Soup is Delicous and Nourishing, and Kids and Family can customize with all the garnishes for their happiest dish. Get Catherine Newman's Super-Value Recipe at Disney Family.com.

8 Servings - 20 min - family.go.com

Olive Tapenade

This Olive Tapenade recipe contains extra virgin olive oil, kalamata olives, anchovy, garlic cloves, ground pepper and more.

4 Servings - 15 min - whfoods.com

Taco Soup, Slow Cooker

Browned ground beef seasoned with a package of taco seasonings is combined in a slow cooker with canned beans, tomatoes, and green chilies. Serve with tortilla chips and a dollop of sour cream.

8 Servings - 8 hr 10 min - allrecipes.com

Curried Chicken Salad

Swap your usual chicken salad recipe for this spicy-sweet version flavored with fresh fruit, curry powder, and a hint of honey. Serve on a baguette or with whole-grain crackers for a refreshing-

2 Servings - myrecipes.com

Spicy Sesame Noodles with Chopped Peanuts and Thai Basil

This Spicy Sesame Noodles with Chopped Peanuts and Thai Basil recipe contains chinese egg noodles, roasted peanuts, sesame oil, peanut oil, sugar and more.

6 Servings - epicurious.com

Chicken Taco Soup: in a Crock Pot

A hearty combination of beans, corn, tomatoes, and taco seasonings, slow cooked with shredded chicken. Deliciously finished, if you like, with Cheddar cheese, sour cream, and crushed tortilla chips. Made mostly of canned ingredients, this tasty soup let's the slow cooker do the work so you don't have to!

8 Servings - 7 hr 15 min - allrecipes.com

Grilled Chicken with Barley

This Grilled Chicken with Barley recipe contains boneless skinless chicken breast halves, canola oil, pearl barley, reduced-sodium chicken broth, carrot and more.

4 Servings - 1 hr 10 min - tasteofhome.com

Falafel Pitas with Tahini

Rather than a heavy, fried falafel, heres an updated version of this pocket sandwich: a light chickpea patty served in a whole-wheat pita with a flavorful but light tahini sauce

4 Servings - 25 min - family.go.com

Greek Penne and Chicken

This is one of my favorite 'stand by' recipes. I keep the ingredients on hand to make a quick, delicious, satisfying meal.

4 Servings - 50 min - allrecipes.com

Lamb Tagine

This is a traditional Moroccan lamb tagine simmered in numerous spices. Don't let the long ingredients list put you off. If you are missing one or two the dish will still turn out fine.

4 Servings - 2 hr 45 min - allrecipes.com

Tomato with Tuna and Cannellini

Time: 20 minutes. No bread is involved, but this is hearty enough for a quick weeknight meal--and makes great use of vine-ripened tomatoes.

4 Servings - myrecipes.com

Cheesy Beans and Rice

After my dad had heart-trouble years ago, my mom adapted an old recipe to come up with this colorful all-in-one dish. It has been a favorite for a long time. Even our kids like it, and they can be quite picky! --Linda Rindels of Littleton, Colorado

6 Servings - 50 min - allrecipes.com

Butter-Lettuce-Chicken-And-Cherry-Salad

This Butter-Lettuce-Chicken-And-Cherry-Salad recipe contains chicken thighs, extra-virgin olive oil, cherries, rustic bread, honey and more.

4 Servings - 30 min - epicurious.com

Lemony Quinoa

Quinoa is a high-protein, good for you grain, it can be substituted for couscous and makes a lovely side dish. This recipe is a crunchy, lemony, healthy dish that can be used as a side or as a light meal.

6 Servings - 25 min - allrecipes.com