Spice up your lunch routine with these smokey falafel burgers! Smoked paprika is a less spicy and sweeter variety of cayenne pepper, and adds a unique flavor to this Mediterranean classic.
You don't have to use powdered mix to make your own falafel! Mashed chickpeas are combined with onion, bread crumbs, egg and herbs, and fried. Serve with the cucumber sauce in a pita with tomatoes.
Got a hankering for tuna salad but you literally can't stomach all the calories? Have no fear, a healthy recipe is here. Ever since I started substituting lemon and olive oil for mayonnaise, I've grown to prefer it to the white stuff and so has my Don't miss out on your next Must Have.
This healthy meal-in-a-pocket combines fresh Greek salad with a velvety smooth bean spread. You can also serve the spread with crackers or as a dip with cut vegetables.—Nicole Filizetti, Jacksonville, Florida
