For a healthy variation on creamy chicken salad, we've replaced half the mayonnaise with basil pesto. Serve over greens or make it into a sandwich for a healthy lunch.
This healthy meal-in-a-pocket combines fresh Greek salad with a velvety smooth bean spread. You can also serve the spread with crackers or as a dip with cut vegetables.—Nicole Filizetti, Jacksonville, Florida
This Chicken and Melon Salad with Yogurt Dressing recipe contains lettuce leaves, planters walnut pieces, seven seas 1/3 less fat viva italian reduced calorie dressing, cantaloupe, vanilla low-fat yogurt and more.
Coleslaw dressing is such a multitasker. Its sweet-tangy flavor is perfect when paired with savory bacon and fresh, crunchy broccoli. No cabbage required.