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Recipes for Healthy Vegan Stew with grocery lists and nutritional information | Page 56

photo Southwest Chicken Recipe | Say Mmm

Southwest Chicken

Healthy and hearty, chicken simmers with tomatoes, black beans and corn.
4 Servings - allrecipes.com
photo Asian Barbecue Chicken Recipe | Say Mmm

Asian Barbecue Chicken

Fire up your grill for this quick and healthy Asian barbecue chicken recipe.
4 Servings - myrecipes.com
photo Beef with Red Wine Gravy Recipe | Say Mmm

Beef with Red Wine Gravy

This Beef with Red Wine Gravy recipe contains beef stew meat, dry red wine, cornstarch, fresh mushrooms, brown gravy mix and more.
6 Servings - 6 hr 25 min - tasteofhome.com
photo A Very Intense Fruit Smoothie Recipe | Say Mmm

A Very Intense Fruit Smoothie

Frozen berries and peaches are blended to make a delicious and healthy fruit smoothie.
2 Servings - 3 min - allrecipes.com
photo Avocado Tzatziki Recipe | Say Mmm

Avocado Tzatziki

A colorful California version of this classic Greek sauce. Use on your favorite pita sandwich, gyro, falafel or as a fresh veggie dip. Also try it as a condiment for spicy Indian food and curries. Make it using yogurt in place of sour cream, or even without the sour cream for a great vegan alternative!
8 Servings - 5 min - allrecipes.com
photo Pork Medallions with Cranberry Chutney Recipe | Say Mmm

Pork Medallions with Cranberry Chutney

The sweet and savory fruit chutney makes a healthy side dish for the pork in this dinner recipe.
4 Servings - bhg.com
photo Chicken Stir-Fry 3 Recipe | Say Mmm

Chicken Stir-Fry

'This is a tasty, healthy meal that everyone in my house enjoys!' reports Lori Schlecht of Wimbledon, North Dakota.
4 Servings - 25 min - allrecipes.com
photo Teriyaki Sloppy Joes Recipe | Say Mmm

Teriyaki Sloppy Joes

The sloppy joe, long a childhood favorite, gets a healthy makeover with ground pork, tons of veggies and teriyaki sauce.
4 Servings - 30 min - rachaelraymag.com
photo Tangy Chicken Salad Recipe | Say Mmm

Tangy Chicken Salad

Using a lean cooked chicken breast and light mayonnaise helps make this great-tasting salad a heart-healthy meal.
2 Servings - bhg.com
photo Slow Cooker Salmon Chowder Recipe | Say Mmm

Slow Cooker Salmon Chowder

Easy and healthy salmon chowder in the slow cooker. Feel free to kick up the veggies, just be sure to add extra broth or water to compensate.
4 Servings - 5 hr 10 min - food.com
photo Chicken Supreme Casserole Recipe | Say Mmm

Chicken Supreme Casserole

To make this chicken casserole heart-healthy, we used reduced-fat soup, fat-free milk, and light mayonnaise. It makes a great family dinner.
4 Servings - 40 min - bhg.com
photo Farmer's Market Vegetarian Quesadillas Recipe | Say Mmm

Farmer's Market Vegetarian Quesadillas

Making the most of simple, fresh ingredients found at your local Farmer's Market, these quesadillas make great appetizers or a quick and healthy meal.
3 Servings - 30 min - allrecipes.com
photo Basil-Buttered Salmon Recipe | Say Mmm

Basil-Buttered Salmon

Looking for a quick and healthy diabetic entree? Prepare this seafood dish in less than 30 minutes. Use the leftover basil-and-butter mixture to season your favorite cooked vegetables.
4 Servings - 15 min - bhg.com
photo Baked Zucchini Chips Recipe | Say Mmm

Baked Zucchini Chips

Zucchini is breaded and baked until crispy and golden brown. A quick, healthy way to use some of that zucchini from your garden!
4 Servings - 15 min - allrecipes.com
photo Spicy Baked Sweet Potato Fries Recipe | Say Mmm

Spicy Baked Sweet Potato Fries

These are so tasty your family won't believe they are eating healthy! Nothing this good for you should taste so good...or be this easy to cook. These are delicious plain, but may be dipped in honey mustard sauce, ketchup, or even guacamole.
6 Servings - 1 hr 10 min - allrecipes.com
photo Eggplant Snack Sticks Recipe | Say Mmm

Eggplant Snack Sticks

My kids love this unusual snack--and I like that it's healthy, Coated with Italian seasoning, Parmesan cheese and garlic salt, the veggie sticks are broiled so there's no guilt when you crunch into them. --Mary Murphy of Atwater, California
8 Servings - 20 min - allrecipes.com
photo Tasty Lentil Tacos Recipe | Say Mmm

Tasty Lentil Tacos

'When my husband's cholesterol numbers rose, I quickly lowered the fat in our family's diet. Finding dishes that were healthy for him and yummy for our five children was a challenge,' admits Michelle Thomas from Bangor, Maine. 'This fun taco recipe was a huge hit with everyone.'
6 Servings - 45 min - allrecipes.com
photo Carrot Apple Salad Recipe | Say Mmm

Carrot Apple Salad

Deciding to start eating healthy, I took a classic carrot and raisin salad recipe and lightened it up, then added apples for extra flavor. I took this dish to a weight-loss group meeting...and they loved it! --Kim Jones of Collinsville, Illinois
6 Servings - 15 min - allrecipes.com
photo Fruity Curry Chicken Salad Recipe | Say Mmm

Fruity Curry Chicken Salad

A healthy and tasty chicken salad with a fruity twist - great on a croissant or in a honey pita. Note: This salad is best if eaten the day after preparation. This allows the ingredients time to mingle, giving a fuller flavor. If desired, use nonfat mayonnaise.
8 Servings - 45 min - allrecipes.com
photo Lemony Quinoa Recipe | Say Mmm

Lemony Quinoa

Quinoa is a high-protein, good for you grain, it can be substituted for couscous and makes a lovely side dish. This recipe is a crunchy, lemony, healthy dish that can be used as a side or as a light meal.
6 Servings - 25 min - allrecipes.com