Besides being considered a superfood because it is packed with a variety of healthy fats and nutrients, avocados are among the most versatile foods to enhance a
This Slow Cooker Recipe for Spicy Ground Beef and Bean Soup with Cabbage and Spinach recipe contains lean ground beef, kidney beans, vegetable broth, olive oil, dice tomatoes and more.
Be sure to buy good-quality dried porcini mushrooms (with large white cross sections). Cheaper ones are dark and shriveled and have an overly pungent aroma, which will give the stew an off taste.
While not nearly as sweet as bananas, plantains do have a sweet flavor. In this soup we keep that sweetness at bay by using firm plantains with green skins rather than riper brown-skinned ones--the sugars will have not yet developed, so the fruit will add starchy body to the soup without too much sweetness.