Besides being considered a superfood because it is packed with a variety of healthy fats and nutrients, avocados are among the most versatile foods to enhance a
Tilapia tacos are a healthier version of fried fish tacos that grills the fish instead of pan-frying it in oil. The citrus juices and spicy slaw in this recipe pack in tons of flavor.
Quick and easy spinach frittata recipe with eggs, fresh spinach, onions, garlic, Parmesan and goat cheese, and sun-dried tomatoes. Photos and step-by-step instructions.