saymmm

Recipes for Wrapped Cod Fillets with grocery lists and nutritional information | Page 8

photo Chili Rubbed Tilapia with Asparagus and Lemon Recipe | Say Mmm

Chili Rubbed Tilapia with Asparagus and Lemon

Tilapia, a relatively plentiful fish, has the unfortunate reputation of being dull. All it needs is a spice rub, a familiar barbecuing technique that
4 Servings - 20 min - eatingwell.com
photo Pan-Fried Fish with Creamy Lemon Sauce for Two Recipe | Say Mmm

Pan-Fried Fish with Creamy Lemon Sauce for Two

Think better-for-you fish has to be bland? Check out this crispy tilapia with its luscious lemon sauce, and doubt smart seafood no more.
2 Servings - 19 min - kraftrecipes.com
photo Tilapia Corn Chowder Recipe | Say Mmm

Tilapia Corn Chowder

This light soup is a great way to slip fresh corn (and tilapia, of course!) into your late-summer menu. Make it a meal: Enjoy with a mixed green salad
6 Servings - 45 min - eatingwell.com
photo Grilled Fish Tacos Recipe | Say Mmm

Grilled Fish Tacos

Using flavor-packed grilled fish helps keep the fat and calories low for this fun dinner.
6 Servings - 15 min - my.hearthealthyonline.com
photo Chicken Teriyaki Recipe | Say Mmm

Chicken Teriyaki

This Chicken Teriyaki recipe contains sesame oil, light brown sugar, mirin, vegetable oil, sake and more.
6 Servings - technicolorkitcheninenglish.blogspot.com
photo Tortilla Crusted Tilapia Recipe | Say Mmm

Tortilla Crusted Tilapia

I'm not fond of fish, but even I like this dish. Tilapia is mild, and the spicy crust is very appealing. I like to make the crumb crust in bulk and freeze in meal sized amounts. Then this becomes a super quick weeknight meal.
4 Servings - 30 min - food.com
photo Salmon Parmesan Lasagna Roll-Ups Recipe | Say Mmm

Salmon Parmesan Lasagna Roll-Ups

One of my goals for 2012 was to transition my diet to be plant-centric. I don't plan on going vegetarian or vegan anytime soon, but I feel like I'm not very...
4 Servings - 50 min - backtoherroots.com
photo Citrus Alaska Cod with Tahini Drizzle Recipe | Say Mmm

Citrus Alaska Cod with Tahini Drizzle

This Citrus Alaska Cod with Tahini Drizzle recipe contains tahini, cod, olive oil, garlic minced, juice and more.
4 Servings - bigredkitchen.com
photo Honey Mustard Pecan Crust Recipe | Say Mmm

Honey Mustard Pecan Crust

(What a mouthful! I just couldn't think of anything better to describe it.) I've made a great discovery, dear reader. Fish fits quite easily into my Lots-of-Things-Off-Limits nursing diet. We had a wonderful teriyaki salmon (salmon + teriyaki sauce) two
4 Servings - onelovelylife.com
photo Sauteed Halibut with Romesco Sauce Recipe | Say Mmm

Sauteed Halibut with Romesco Sauce

Highlight the sweet and subtle flavor of halibut with a smoky homemade romesco sauce.
4 Servings - myrecipes.com
photo Tilapia with Garlic Roasted Tomatoes and Corn Recipe | Say Mmm

Tilapia with Garlic Roasted Tomatoes and Corn

Tilapia with roasted tomatoes, garlic, dillweed and corn make a easy combination for dinner. Either bake or slow cook. Once A Month Mom
4 Servings - onceamonthmom.com
photo Pan Seared Salmon with Avocado Remoulade Recipe | Say Mmm

Pan Seared Salmon with Avocado Remoulade

Pan seared salmon with a creamy avocado remoulade sauce, avocados pureed with lime juice, olive oil, shallots, parsley, and Dijon.
4 Servings - 25 min - simplyrecipes.com
photo Almond-Crusted Tilapia 2 Recipe | Say Mmm

Almond-Crusted Tilapia

Reminiscent of a restaurant-style fish amandine, this recipe easily doubles to serve a small dinner party. Almonds add such a rich, nutty flavor to the tilapia that even the pickiest eater will think it is delicious. Serve with green beans and Mashed Red Potatoes with Chives.Prep: 5 minutes; Cook: 6 minutes
2 Servings - 11 min - myrecipes.com
photo Salmon Mustard Dill Sauce Recipe | Say Mmm

Salmon Mustard Dill Sauce

Three words guaranteed to make a Pacific Northwesterner's mouth water: Copper. River. Salmon.
2 Servings - lifesambrosia.com
photo Soy Ginger Wild Salmon Recipe | Say Mmm

Soy Ginger Wild Salmon

Salmon, which is loaded with heart-healthy omega-3 fatty acids, is especially delicious when brushed with honey, soy, ginger and mustard, and cooked until browned.
4 Servings - 15 min - foodandwine.com
photo Cajun Catfish Bites Recipe | Say Mmm

Cajun Catfish Bites

Step-by-step photo instructions for mouthwatering, shallow-fried Cajun Catfish Bites. They're crispy and super moist. (Plus a handful of catfish facts.)
4 Servings - thehungrymouse.com
photo EatingWell Fish Sticks Recipe | Say Mmm

EatingWell Fish Sticks

You can make these homemade fish sticks in about the same amount of time it takes to bake a box of the frozen kind. Make it a meal: Serve with lemon w
4 Servings - 40 min - eatingwell.com
photo Citrusy-Hot Linguine on a Bed of Garlicky Spinach Served with Seared Salmon Bits Recipe | Say Mmm

Citrusy-Hot Linguine on a Bed of Garlicky Spinach Served with Seared Salmon Bits

This Citrusy-hot linguine on a bed of garlicky spinach served with seared salmon bits and garnished with crispy citrus zests recipe contains orange.
2 Servings - recipetaster.blogspot.com
photo Mustard Stuffed Chicken Recipe | Say Mmm

Mustard Stuffed Chicken

This is so good we'd be surprised if this doesn't become a firm favourite. Add it to your binder now and enjoy
4 Servings - 10 min - bbcgoodfood.com
photo Salmon and Broccoli Cakes with Watercress, Avocado, and Tomato Salad Recipe | Say Mmm

Salmon and Broccoli Cakes with Watercress, Avocado, and Tomato Salad

Bump up the good-for-you factor with these vegetable-packed salmon fishcakes, served with a fresh salad
4 Servings - 10 min - bbcgoodfood.com