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Recipes for Breaded Flounder Fillets with grocery lists and nutritional information | Page 17

photo Maple Grilled Salmon Recipe | Say Mmm

Maple Grilled Salmon

The sweet-sour marinade is cooked down to a syrupy glaze that's brushed on the salmon as it cooks. The citrus and maple flavors would also be tasty with pork. Garnish fillets with orange slices, if desired.
4 Servings - myrecipes.com
photo Halibut with Tomato Basil Sauce Recipe | Say Mmm

Halibut with Tomato Basil Sauce

A well-seasoned tomato salsa dresses up these tender, flaky fillets. I'm an empty-nester now, but my sons love this recipe. My husband, Ron, never complains when I make it either! —Carolyn Schmeling, Brookfield, Wisconsin
2 Servings - 25 min - tasteofhome.com
photo Salsa Fish Recipe | Say Mmm

Salsa Fish

"My family loves outdoor activities, especially fishing," informs Diane Grajewski of North Branch, Michigan. "I give their catch of the day unexpected zip with salsa. It dresses up these golden crumb-coated fillets and keeps them moist and tender."
6 Servings - tasteofhome.com
photo Crispy Fish with Lemon-Dill Sauce Recipe | Say Mmm

Crispy Fish with Lemon-Dill Sauce

Panko is the secret ingredient that makes these crispy, oven-fried fish fillets a family favorite. The lemon-dill sauce is the perfect compliment and great for dipping. For sustainability reasons, be sure to choose Alaskan cod, or substitute halibut or even tilapia.
4 Servings - 30 min - myrecipes.com
photo Pecan Crusted Salmon Recipe | Say Mmm

Pecan Crusted Salmon

Heather says: I mentioned a couple of months ago that I was working on getting more fish into our diet. Salmon is our go to, it's a reliable fish, but like chicken it can go with a number of flavors.
home-ec101.com
photo Tilapia Salad with Stawberry-Pinapple Salsa Recipe | Say Mmm

Tilapia Salad with Stawberry-Pinapple Salsa

This Tilapia Salad with Stawberry-Pinapple Salsa recipe contains tilapia, juice, fresh strawberries, cooking spray, fresh spinach and more.
2 Servings - 30 min - eatbetteramerica.com
photo Jalapeno Garlic Tilapia Recipe | Say Mmm

Jalapeno Garlic Tilapia

MY husband's Fav. from Johnny's. I have posted the recipie for Lemon Butter. Absolutely Delish!
1 Servings - 25 min - food.com
photo Salmon Florentine Recipe | Say Mmm

Salmon Florentine

You'll be hooked on the scrumptious taste of this meal; plus, it provides a hefty 8 grams of ticker-protective polyunsaturated fats.
4 Servings - self.com
photo Tilapia Salad with Strawberry-Pineapple Salsa Recipe | Say Mmm

Tilapia Salad with Strawberry-Pineapple Salsa

Don’t miss the boat—broiled mild fish makes a terrific change-of-pace salad.
4 Servings - 30 min - bettycrocker.com
photo Jamie's Spanish Fish and Chorizo Souo Recipe | Say Mmm

Jamie's Spanish Fish and Chorizo Souo

Chorizo and fish work so well together. Make sure you use the best-quality chorizo you can find; it comes in spicy and sweet varieties, but I tend to always go for the spicy one! The pangrattato sprinkled on top adds a lovely crunchiness to the soup and is well worth the little bit of extra effort.
4 Servings - jamieoliver.com
photo Southwestern Beer-Batter Fish with Green Chile Tartar Sauce Recipe | Say Mmm

Southwestern Beer-Batter Fish with Green Chile Tartar Sauce

Chili powder kicks up the flavor in crispy, batter-fried fish ready in just 30 minutes.
4 Servings - 30 min - bettycrocker.com
photo Seasoned Swai Fish Recipe | Say Mmm

Seasoned Swai Fish

Swai fish in a seasoned white wine sauce is a quick and easy main dish that goes well with rice pilaf and green beans.
4 Servings - 10 min - allrecipes.com
photo Salmon - Potato Cakes Recipe | Say Mmm

Salmon - Potato Cakes

Ready in under 30 minutes, irresistible salmon potato cakes bring a new flavor to an old favorite.
4 Servings - bhg.com
photo Pecan-crusted Trout Recipe | Say Mmm

Pecan-crusted Trout

Breading the flesh side of the fish allows the skin to crisp up on the other side. Serve with Creamed Spinach and Mushrooms and Steamed Sugar Snap Peas.
4 Servings - 18 min - myrecipes.com
photo Jerk-Rubbed Catfish with Spicy Cilantro Slaw Recipe | Say Mmm

Jerk-Rubbed Catfish with Spicy Cilantro Slaw

For maximum heat, leave the seeds and membranes in the pepper; habanero will be much hotter than serrano. Ever touched your lips or eyes after chopping hot peppers? Avoid those burns by wearing gloves to prevent the pepper's heat from penetrating your skin.
4 Servings - myrecipes.com
photo Roasted Salmon with Mustard Tarragon Recipe | Say Mmm

Roasted Salmon with Mustard Tarragon

Fresh tarragon pairs beautifully with salmon, and just a little goes a long way in this simple recipe.
6 Servings - finecooking.com
photo Catfish poboys Recipe | Say Mmm

Catfish poboys

This traditional Cajun catfish and sweet pepper sandwich makes a quick and easy weeknight dinner.
4 Servings - bhg.com
photo Tandoori Salmon Recipe | Say Mmm

Tandoori Salmon

An intensely spiced Indian-style marinade is delicious with rich, fatty fish like salmon.
8 Servings - 2 hr 30 min - foodandwine.com
photo Bagna Cauda Bruschetta Recipe | Say Mmm

Bagna Cauda Bruschetta

This sublime starter (pronounced bahn-yah kow-dah broo-skeh-tah) depends on the richness of extravirgin olive oil. The dish is based on the classic Northern Italian appetizer of warm olive oil, anchovies, and garlic that's usually served with vegetable dippers. Here, the potent dip is drizzled onto bread and then topped with a colorful mix of grilled vegetables. Although the fat percentage is high, it's much lower than what you will find in traditional versions of this specialty; it's also low in saturated fat.
12 Servings - myrecipes.com
photo Panko-Crusted Fish Sticks Recipe | Say Mmm

Panko-Crusted Fish Sticks

These fish sticks are easy, kid-friendly and coated in crunchy panko breakcrumbs. Don't forget to serve with the dipping sauce and lemon wedges for a great weeknight dinner.
4 Servings - myrecipes.com