Recipes for EatingWell Fish Sticks with grocery lists and nutritional information | Page 12

Baked Fish and Rice

Fish and rice are a tasty change of pace from traditional meat-and-potato fare.

4 Servings - allrecipes.com

Gingery Fish Kabobs

Men who eat fish just once a month have fewer ischemic (blocked blood vessel) strokes, says a Harvard study. For your dose, try this easy summer recipe.

6 Servings - allrecipes.com

Grilled Fish Steaks

Savory halibut filets are marinated in olive oil, lemon juice, basil, and garlic then grilled to perfection. The perfect dish to turn people around who don't like fish.

2 Servings - 20 min - allrecipes.com

Parmesan-Crusted Fish

A Parmesan cheese and bread crumb topping coats this baked fish main dish that's ready to serve in less than 30 minutes. Add carrots and greens to round out the meal.

4 Servings - bhg.com

Brazilian Fish Stew

Tilapia is marinated in lime juice and spices before being made into a coconut milk-based stew with onions, bell peppers, and tomatoes in this Brazilian recipe.

6 Servings - 45 min - allrecipes.com

Easy Mediterranean Fish

The flavors of Greece are combined with halibut and baked in an aluminum foil pouch.

4 Servings - 45 min - allrecipes.com

Southwestern Beer-Batter Fish with Green Chile Tartar Sauce

Chili powder kicks up the flavor in crispy, batter-fried fish ready in just 30 minutes.

4 Servings - 30 min - bettycrocker.com

Pretzel Coated Fried Fish

The pretzels add a great crunchy coating that sticks to the fish when frying. The flavor is excellent and these fillets serve well alone or as a fish sandwich.

4 Servings - 45 min - allrecipes.com

Fish with Cucumber-Orange Relish

Heres a great low-fat entree thats quick and easy, promises Amy Bauer of Griffith, Indiana. The relish stars tart cucumbers and mandarin oranges over tasty orange roughy. Its turned my family of fish haters into fish lovers overnight, Amy enthuses.

4 Servings - 25 min - allrecipes.com

Fish Tacos with Lime Sauce

This Fish Tacos with Lime Sauce recipe contains mayonnaise, tilapia, all-purpose flour, limes, carrots and more.

4 Servings - bhg.com

Spicy Tuna Fish Cakes

Mashed potato is used as a binder in these tasty, lightly crisp tuna patties.

4 Servings - 50 min - allrecipes.com

Fish Tacos with Summer Salsa

Use Hass avocados, which are richer and more flavorful than their larger, lighter green cousins.

4 Servings - 38 min - rachaelraymag.com

Crispy Oven-Fried Fish Fillets

Fish fillets coated with savory, seasoned crushed croutons are baked to golden goodness.

4 Servings - allrecipes.com

Simple Ranchy Breaded Fish Fillets

Tender tilapia fillets are lightly coated in a Ranch dressing paste and seasoned breadcrumbs, and pan-fried in butter until golden brown.

4 Servings - 25 min - allrecipes.com

Grilled Fish Tacos with Chipotle Lime Dressing

Inspired by a Mexican favorite, grilled fish tacos have a creamy dressing spiked with lime juice, cumin, chili powder, and adobo sauce from zesty chipotle peppers. Garnished with tomatoes, cilantro, shredded cabbage, and lime wedges, these tacos are guaranteed delicious.

6 Servings - 44 min - allrecipes.com