Lemon-Asparagus Pasta - Using a whole-wheat pasta will give you a boost of fiber, which helps aid in digestion. Toss in some of your favorite vegetables for a more colorful, heart-healthy pasta dish.
My kids love this unusual snack--and I like that it's healthy, Coated with Italian seasoning, Parmesan cheese and garlic salt, the veggie sticks are broiled so there's no guilt when you crunch into them. --Mary Murphy of Atwater, California
When it's asparagus season, I gobble it up almost daily, with little regard for balance. Like corn, asparagus is one of those vegetables that seems to deteriorate more quickly than others, the sweetness turning starchy and the...
